Research from Penn State’s College of Agricultural Sciences found that, compared to eggs from conventionally-raised chickens, eggs from pasture-raised hens had:
- Double the amount of Vitamin E and long-chain omega-3 fats
- More than twice the amount of total omega-3 fatty acids
- Less than half the ratio of omega-6 to omega-3 fatty acids
Pastured chicken eggs have a richer flavor, deeper-colored yolks, and are good for you.
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